Find out the Protein, Carbs (93.94g), Fat (6.06g) content in Quaker Oatmeal Pancake Mix (139.39g), with Vitamins, Minerals & Cholesterol profile. Calories % Daily Value* 5%. 20%. Nutrition Facts for Quaker Oatmeal Squares - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Yes! 41g Whole Grains per 61g serving Good Source of Fiber* *5g Total Fat per serving No Artificial Preservatives Learn the good & bad for 250,000+ products. Personalized health review for Quaker Instant Oatmeal, Protein, Maple & Brown Sugar: 220 calories, nutrition grade (B minus), problematic ingredients, and more. 1.8 g. Carbs. 8%. Protein 2 g. Sodium 37 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 6 % Percentages are based on a diet of 2000 calories a day. package. 2 g. . Quaker Quick Oats Dry Cereals Quaker Quick Oats Dry 148 calories in 1/2 cup Where do the calories come from? Preparation instructions. Serving Size 1.00 packet(30g) . Learn the good & bad for 250,000+ products. Full nutritional breakdown of the calories in Quaker Oatmeal Cookies Original Recipe based on the calories and nutrition in each ingredient, including Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), Brown Sugar, Butter, salted, Flour, white, Granulated Sugar and the other ingredients in this recipe. Calories in Quaker High Fiber Oatmeal Maple & Brown Sugar. Nutrition Facts for Quaker Instant Oatmeal Cinnamon-Spice Dry - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Serving Size. Per 1 packet (43 g): 160 calories, 2.5 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 220 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 9 g sugar), 4 g protein. Nutrition Facts. Log food. 14% from Protein (5.5g) 16% from Fat (2.7g) 70% from Carbs (27g) Quick Stats Calories 148 7% DV Protein 5.5 g 11% DV Fat 2.7 g 4% DV Carbs 27 g 9% DV Fiber 3.8 g 13% DV Sugar 0.6 g 1% DV Sodium 1.2 mg 0% DV Calcium 19 mg 1% DV Personalized health review for Quaker Protein Instant Oatmeal, Cranberry Almond: 240 calories, nutrition grade (B minus), problematic ingredients, and more. Quaker Instant Oatmeal Protein - Apples & Cinnamon Nutrition Facts Serving Size 1 packet (60 g) Amount Per Serving Calories 220 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat - Polyunsaturated Fat 1.000g Monounsaturated Fat 1.000g Cholesterol 10mg 3% Sodium 210mg 9% Total Carbohydrate 41.00g 15% Dietary Fiber 5.0g 18% Sugars Calories in Quaker Oatmeal Plain based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oatmeal Plain. Learn the good & bad for 250,000+ products. Bottom Line: Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. 5% Saturated Fat 1g Trans Fat 0g. There are 130 calories in 1 packet (38 g) of Quaker High Protein Instant Oatmeal. Calories in Quaker Instant Oatmeal High Fiber based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Instant Oatmeal High Fiber. There are 407 calories in 100 g of Quaker Oats. Personalized health review for Quaker Instant Oatmeal, Fiber & Protein, Maple Brown Sugar: 140 calories, nutrition grade (A minus), problematic ingredients, and more. 110 calories. With a cook time of 2 minutes or less, it's time to show your morning who's boss. COMPARE NUTRITION (open a comparison popup) Quaker® Protein Instant Oatmeal - Apples & Cinnamon. Quaker Fiber & Protein Instant Oatmeal - Cinnamon Nutrition Facts Serving Size 1 package (43 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 1.000g Monounsaturated Fat 1.000g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 27.00g 10% Dietary Fiber 6.0g 21% Quaker Steel Cut Oats. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never . Quaker Protein Instant Oatmeal Maple Brown Sugar - 6 ct 12.6 oz box See Best Price Quick Facts Kosher Nutrition 220 Calories 0.5g Sat Fat 270mg Sodium 13g Sugars Nutrition Facts 6 servings per container Serving Size 1.0 each Amount per serving Calories 220 % Daily Value* Total Fat 3g 4 Saturated Fat 0.5g 4 Trans Fat 0g Polyunsaturated Fat 1g Calories in Quaker Oatmeal Bar based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oatmeal Bar. 68% 41g Carbs. Sodium 180mg. Calories in Quaker Oats Lower Sugar Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Lower Sugar Oatmeal. Quaker Nutrition Facts and Calories. 91 ($0.61/Ounce) $7.51 with Subscribe & Save discount. 10 grams protein per serving protein in essential to a number of normal body functions including helping to build cells and tissue. Total Fat 4.5g. Quaker Oatmeal Cereal (2/3 Cup) With Water (1 gram (s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. There are 100 calories in 1 pouch (28 g) of Quaker Instant Oatmeal - Original. Quaker Protein Cranberry Almond Instant Oatmeal. Serving Size. There are 110 calories in 1/3 cup (30 g) of Quaker Oatmeal. 1 . Calories in Quaker Oats for Rice. 2.5 g. Carbs. Find calories, carbs, and nutritional contents for Quaker Oats - Oatmeal Cookies and over 2,000,000 other foods at MyFitnessPal Nutritional Ingredients Cooking Times This pack contains 8 servings 1with 190ml of semi skimmed milk * RI - reference intake of an average adult (8400 kJ / 2000 Kcal ** Contains naturally occurring sugars Contains oat beta glucan, which has been shown to lower blood cholesterol. Find out the Protein, Carbs (43.55g), Fat (2.7g) content in Cereals Ready-to-eat Quaker Oatmeal Squares (56.0g), with Vitamins, Minerals & Cholesterol profile. Quaker Lower Sugar Apples & Cinnamon Instant Oatmeal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Quaker Old Fashioned Oatmeal. 110 calories. Calories % Daily Value* 7%. Is oatmeal a good carb or bad carb? There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. 1 packet (31g) Nutrition Facts. 2 . This means that oats are among the most nutrient-dense foods you can eat. packet (38 g) 150 Calories. Calories % Daily Value* 5%. Zinc 0.0 %. Quaker Fiber & Protein Banana Instant Oatmeal. Quaker ® Protein Instant Oatmeal encapsulates the deliciousness of Quaker ® Oats and provides 10 grams of protein in every serving. Protein: 3g: Calcium 0% Iron 2% . Total Fat 5g. Fat. 150. Find calories, carbs, and nutritional contents for white oats - Quaker oats and over 2,000,000 other foods at MyFitnessPal Quaker Steel Cut Oats. 3% Saturated Fat 0.5g Trans Fat 0g. Calories in Quaker Oats Instant Oatmeal Blueberry based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Instant Oatmeal Blueberry. Zinc 0.0 %. Amount Per Serving. : Calorie Breakdown: 12% fat, 71% carbs, 16% prot. Fat. Instant oatmeal by The Quaker Oats Company contains 190 calories per 51 g serving. Quaker Quick 3-Minute Steel Cut Oatmeal. You'd need to walk 42 minutes to burn 150 calories. Quaker oats calories. Amount Per Serving. g (20 g) 76 Calories. 10g of Protein per serving Good Source of Fiber Made with heart-healthy* 100% whole grain Quaker Oats *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Calories in Quaker Blueberry Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Blueberry Oatmeal. Includes 10g Added Sugars. Nutrition Facts. Want to use it in a meal plan? Nutrition Facts. Personalized health review for Quaker Oats Oatmeal: 150 calories, nutrition grade (A minus), problematic ingredients, and more. Find calories, carbs, and nutritional contents for Quaker Oats - Banana & Honey instant oatmeal and over 2,000,000 other foods at MyFitnessPal. Amount Per Serving. Fruit & Cream Instant Oatmeal Variety Pack. Instant oatmeal by The Quaker Oats Company contains 0.5 g of saturated fat and mg . 14 fat 69 carbs 17 protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Quaker Quick Oats ( Oatmeal - The Quaker Oats, Co.). Nutrition Facts Serving Size 1 Packet (43 g) Amount Per Serving Calories 160 Calories from Fat 20 % Daily Value* Total Fat 2g 3% Polyunsaturated Fat 0.5g Monounsaturated Fat .5g Sodium 200mg 8% Total Carbohydrate 33g 11% Dietary Fiber 4g 14% Grain Soluble Fiber 1g Sugars 12g Personalized health review for Quaker Instant Oatmeal, Original: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Total Fat 3g. Quaker Protein Banana Nut Instant Oatmeal. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Quaker products and all your other favorite brands. 0. Date land speed record bonneville salt flats Posted By . This packet has the same weight as the two above it, but with two to three fewer grams of sugar. 1 package = 61g. 220. 1 package = 62g. Categories . 1 packet = 60g. More Buying Choices. Quaker Protein Instant Oatmeal - Cranberry Almond Nutrition Facts Serving Size 1 packet (62 g) Amount Per Serving Calories 230 % Daily Values* Total Fat 4.50g 6% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 1.000g Monounsaturated Fat 2.000g Cholesterol 10mg 3% Sodium 190mg 8% Total Carbohydrate 41.00g 15% Dietary Fiber 4.0g 14% Serving Size. Show full nutrition information. 14%. Head to the diet generator and enter the number of calories you want. Here are the foods from our food nutrition database that were used for the nutrition calculations of this […] Head to the diet generator and enter the number of calories you want. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. 1 ⁄ 3 cup (45g) Nutrition Facts. 140 calories. Cholesterol 10mg. Start your morning with Quaker protein oatmeal which provides a good source of protein per serving through a combination of our nutritious oats, whey protein, and nuts. Cinnamon Roll Instant Oatmeal. Start your morning with Quaker® Protein Oatmeal, which provides a good source of protein per serving through a combination of our nutritious oats, whey protein, and nuts. Quaker Nutrition Facts and Calories. This serving contains 2.5 g of fat, 7 g of protein and 36 g of carbohydrate. Quaker Simply Granola w/ Oats, Honey & Almonds Milk not included. Want to use it in a meal plan? 5% Saturated Fat 1g Trans Fat 0g. Learn the good & bad for 250,000+ products. Serving Size. 1 . Pin On Diet Fitness Health 17 fat 70 carbs 13 protein. Subscribe to PepsiCo Tasty Rewards. Amount Per Serving. Calories. 150. 1 packet (30g) Nutrition Facts. Head to the diet generator and enter the number of calories you want. Hot Water or Milk Directions: (1). Product Details Made with HeartHealthy 100% Whole Grain Quaker Oats* *Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease 7g fiber* per serving *Contains 2.5g total fat per serving 6g protein per serving 100% Whole Grains Excellent source of fiber* Nutrition Facts. Product Details 10 grams of protein per serving Made with HeartHealthy 100% Whole Grain Quaker® Oats* *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. The latter is 9.4 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. contains milk, soy and walnut ingredients. 7 hours ago This is coming with 51 grams of carbs, 13 grams of protein, 5 grams of fat and 8 grams of fiber, but only 303 calories . Quaker High Fiber Oatmeal Maple & Brown Sugar (1 serving) Calories: 160, Fat: 2g, Carbs: 34g, Protein: 4g. Quaker Protein Maple & Brown Sugar Instant Oatmeal. Quaker Protein Instant Oatmeal - Banana Nut Nutrition Facts Serving Size 1 packet (61 g) Amount Per Serving Calories 230 % Daily Values* Total Fat 5.00g 6% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 2.000g Monounsaturated Fat 1.500g Cholesterol 10mg 3% Sodium 180mg 8% Total Carbohydrate 40.00g 15% Dietary Fiber 4.0g 14% Sugars 170 calories. Serving Size: 1 gram (s) Amount Per Serving. Calories in Quaker Oats Oatmeal On The Go (baked Apple) Serving Size: 1 serving. 1 packet (37g) Nutrition Facts. packet. : Calorie Breakdown: 21% fat, 67% carbs, 12% prot. Quaker Raisin, Date & Walnut Instant Oatmeal. 3%. 230. Quaker Instant Oatmeal Protein - Maple Brown Sugar Nutrition Facts Serving Size 1 packet (60 g) Amount Per Serving Calories 220 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 1.000g Monounsaturated Fat 1.000g Cholesterol 5mg 2% Sodium 270mg 12% Total Carbohydrate 41.00g 15% Dietary Fiber 4.0g 14% Want to use it in a meal plan? Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar Nutrition Facts Serving Size 1 packet (43 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 2.50g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 1.000g Monounsaturated Fat 1.000g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 28.00g 10% Dietary Fiber Show full nutrition information. Nutrition Facts. Quaker oats old fashioned oatmeal nutrition facts. Most grains, including rice, wheat, and oats, are also high in carbs and need to be limited or avoided on a low-carb diet. ingredients whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (to help protect flavor), dried bananas, whey protein isolate, salt, banana flakes, soy lecithin, natural flavor. Saturated Fat 0.5g, 3 grams fat, 150 calories, Monounsaturated Fat 1 g, 4 grams fiber,000 calories a day is used for general nutrition advice, according to the USDA, 0 mg cholesterol, 5 grams protein, As part of a heart-healthy diet, The Quaker Oats, Calorie breakdown: 17% fat, 3 grams fat, 0 . 25 shipped by Amazon saturated fat and mg 70 carbs 13 protein in 1/2 (... Quaker products and all your other favorite brands complex carbohydrate 25 Quaker Instant Oatmeal Variety Pack, the is!, 6.4 g of carbohydrate are among the most nutrient-dense foods you can eat — eat...! 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